About Us
Arron Muhammad, owner of Top Notch Training (launched 2009) located in Chicago, IL, has been certified via the International Sports Sciences Association (ISSA). His professional fitness-training career began at Bally Total Fitness where he received numerous awards and recognition.
During his tenure at Bally Total Fitness, Arron was consistently recognized as “Bally Total Fitness Top Twenty Trainer” for excellence in personal training. Most notably, Arron received the coveted Bally Total Fitness Personal Trainer of the Year in 2002 and 2003. Mr. TNT has the knowledge and experience needed to help you reach your goals.
Arron works with clients from all walks of life, whether they are first timers or seasoned athletes. As a former health food store owner, Arron is knowledgeable about nutritional healing and teaches his clients how to eat for what it is that they are striving to accomplish in their fitness goals. He knows that resistance training combined with proper nutrition as a way of life is a key to staying fit and youthful.
Arron’s Training Philosophy: At 59, Arron Muhammad understands that every day we wake up, we grow in age, but we don’t necessarily have to get old. Knowing that if we don’t do something to build and/or maintain our muscle/strength, we will lose muscle and getting weak equates to getting old and feeble. Basically, if we don’t use it, we lose it. Read More About Arron Muhammad.
PERSONAL TRAINING
Clients assert that Mr. TNT is a highly recommended personal trainer who is “concerned about the whole-person, physically, emotionally, mentally and spiritually” and who focuses a lot on safety and proper technique.
Mr. TNT has firm understanding of the physiology of the body and the interaction of the various muscle groups. His skill in personal training is exceptional and he is an excellent teacher and coach.
He has a well furnished, by appointment only private studio gym. Let his expertise in exercise science and nutritional coaching work for you with a personal training package.
Arron even inspired two clients two write a poem. Click here
GROUP TRAINING
Mr. TNT enjoys speaking to large and small groups on weight loss, strength and conditioning, manipulating the metabolism, and proper nutrition. In addition to seminars, he will assist groups seeking to improve their fitness by offering to train a small group of three to four individuals together.
Group learning and exercise offers a variety of benefits you might miss out on if you choose to work out on your own.
CORPORATE TRAINING
Understanding how it can boost productivity and save money, companies are striving to make physical fitness part of their employees' lives. In addition to the proven health benefits of exercise, physically fit employees can also handle physical work tasks better, better handle stress-related work more effectively, and tend to be less susceptible to illness and injuries.
There are various positive benefits of providing workplace fitness programs. We offer corporate fitness programs are an inexpensive way to boost productivity, lower healthcare cost, and increase morale, while keeping employees happy.
TNT offers a flexible fitness program that your employees can participate in with minimal space and very little equipment.